Give Yourself Grace • Keep Going • Stay Human
Somatic Coach & Emotion Code Practitioner
ABOUT AMANDA
Specialized Training & Modalities
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Twenty years ago, I started my career in massage therapy. Over time, that work led me into a deeper exploration of why so many women stay stuck in patterns they desperately want to change.
As my work evolved, it expanded beyond traditional bodywork into a more integrative approach centered around nervous system regulation, emotional healing, subconscious reprogramming, and the connection between the heart, brain, and body.
However, the deepest understanding I gained did not come from training alone. It came from personally navigating the same painful emotions, destructive thought patterns, and internal struggles I now help women process and transform every day.
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I know what it feels like to be highly self-aware and still feel trapped in emotional reactions that do not seem to change, no matter how much personal growth work you have done.
I know what it feels like to keep pushing through chronic stress, mental fatigue, emotional pain, and survival mode while trying to hold everything and everyone together.
For years, I kept trying to force change while feeling stuck in versions of myself I had already outgrown.
Most of my clients are intelligent, capable, deeply feeling women who have already done a great deal of inner work.
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Yet they still find themselves repeating destructive patterns that leave them frustrated, depleted, and disconnected from themselves.
Insight alone is not always enough to create transformation.
Real change begins when your heart, brain, nervous system, and body begin working together in alignment.
If you are ready for that kind of change, I invite you to book a Connection Call to explore whether Destructive Thought Detox may be the right next step for you..
Lasting change happens when the mind, body, and nervous system begin working together instead of against each other.
TRANSFORMATION
Healing begins when you slow down long enough to listen to what your mind and body have been trying to communicate.
REFLECTION
Awareness helps you recognize emotional pain, and nervous system responses shaping how you think, feel, and react.
AWARENESS
For so many women, emotional overwhelm, overthinking, anxiety, and reactivity become normal for so long that they stop questioning it. My work is based on helping women understand the painful emotions, nervous system responses, and subconscious beliefs underneath those experiences so they can begin creating change from a place of self-awareness, safety, and self-trust.
Your emotions are not the enemy, they are your roadmap to healing
THIS IS WHAT I BELIEVE
Amanda F.
I LOVE my sessions with Amanda! I leave feeling relaxed yet energized. I am working through elements of my life from the past and also current. She is so calm and comforting. Makes me feel like I am going in the right direction. Following my new path in life.
L.S.
Working with Amanda has changed my life. It's like I have been looking through a dirty window that has now been cleaned. What I now see out my window is colorful and clear.
Jackie Jolie
“I've been working with Amanda for 10 years now and she knows me better than I know myself sometimes...l know that when I am in her space that I am safe, supported, and loved. But that also means she is going to hold me accountable, call me on my stuff, and help me work through it, whether physical, emotional, or spiritual. The Emotion Code & Belief Code work we do together has been the component I needed to help rewrite old patterns that were programmed at a very young age for me...dealing with thoughts of not being good enough, abundance blocks, or constantly placing myself in the past. We literally BLOW through those patterns and there have been times I have felt and seen that energy literally shoot out of my right shoulder or out of my right foot (my right side likes to hold all of my trauma) It's magical, challenging, AND fun! You will feel lighter and more tuned into your body, your healing, and your life in a whole new way.”
I've been working with Amanda for 10 years now...
Here's What My Clients say...
KIND WORDS FROM MY CLIENTS
ON MY BOOKSHELF
Destructive thought patterns are often protective responses rooted in unresolved emotional pain. When you begin addressing the emotional and nervous system patterns beneath your thoughts, life starts to feel different. Clearer. Lighter. More connected.
Book Your Connection Call
Connect With Me
Let’s help you identify the destructive thought patterns that may be keeping you stuck.
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Medical Disclaimer
The content on this website, including but not limited to text, video, audio, graphics, and any other material, is provided for informational and educational purposes only. Nothing contained on this site is intended to serve as a substitute for professional medical advice, diagnosis, or treatment.
Always seek the guidance of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition, mental health concern, or before beginning any new health or wellness regimen.
The services and programs offered through Amanda Monjure Coaching are not intended to diagnose, treat, cure, or prevent any physical or mental health condition.